Andy Nystrom

Lake Washington’s Luxes call the wrestling room their second home

Kang brothers racking up some victories.

Juanita, Lake Washington basketball squads hit the hardwood

Locals drive into 3A KingCo action.

Kirkland athletes are ready to row in college

Kelly, Laukaitis compete for Sammamish Rowing Association.

Kirkland-based adult tennis squad takes second at nationals

Mixed doubles squad travels to Florida for tourney.

People protest at Totem Lake Menchie’s regarding black man being asked to leave store

Store had posted an apology letter to its front door.

Lake Washington High slowpitch softball squad makes state

Kangs snagged KingCo championship.

LW athletes take third at 3A state swim and dive meet

Kangs snag slew of medals in Federal Way.

Lake Washington ends season with 3A state football playoff loss

Eastside Catholic beats Kangs in first round.

A big part of the Lake Washington football family

Max Earl scores with Kangs.

Juanita High volleyballers play with heart

Checking in with senior captain Bacher.

Lake Washington beats Shorewood to qualify for state playoffs

Kangs notch first football playoff victory since 2003.

Juanita volleyball qualifies for districts; LW soccer knocked out

Juanita’s volleyball squad qualified for districts with a 3-0 win over Mercer Island in the 3A KingCo tournament on Nov. 1. After losing in four… Continue reading

Swimming strong, trusting each other

Lake Washington High athletes notch state times.

LW notches upset win over previously undefeated MI / Football

Lake Washington won its first game of the season and handed Mercer Island its first loss on Friday night in 3A KingCo football action. In… Continue reading

Gockel and football teammates get a grasp on opposing runners

Tons of tackles for Lake Washington Kangs

Making saves, leading her Western Washington University squad

Dierickx earns conference defensive award

Juanita, LW lose in football action

Liberty defeated Juanita, 28-7, and Bellevue beat Lake Washington, 7-0, in 2A/3A KingCo football action on Friday night. For Juanita (3-2 overall), Isaiah Eubanks scored… Continue reading

Turn-around season for Juanita High football squad

Rebels off to a hot start

Lake Washington, Juanita runners make an impact on the course

Bailey takes first for Kangs at Marymoor.