Andy Nystrom

It’s family time when the Lake Washington baseball squad gets together

Ten Kangs will play college ball next season.

Lee and Pridgen enjoy bonding with teammates and nature

Lake Washington and Juanita golfers discuss sports and life.

Lake Washington High netters are piling up victories

Kangs were 7-1 overall at press time.

Lake Washington High baseball squad wins Arizona tournament

Wood breaks school home-run record.

‘There is no time to waste time’

Kirkland resident, O’Dea student keeps busy on and off the soccer field.

Inspiration abounds while interviewing high school athletes / Sports Notes

There’s nothing like picking someone’s brain and gaining a shot of inspiration to push you through the day. When I meet with high school athletes… Continue reading

Davis gets in the zone with running and dancing

Lake Washington senior snags her top times on the track.

Juanita’s Ryan is all about the throws

Rebel junior shines in the discus, shot put and javelin.

McKeag has covered the world’s bases

Juanita junior has called Kirkland, Germany and other places home.

Lake Washington downs Juanita in rivalry matchup

Kangs notch 11-4 victory in 3A KingCo action.

Lake Washington’s Chang thrives on the soccer pitch

Plenty of talent and Kang bonds are on tap this season.

Inglemoor High’s Gregory Pinget, left, and Nathan Takacs and Juanita High’s Madeline Sage at the recent state bowling championships. Courtesy photo

Bowlers on the ball at state championships

Juanita/Inglemoor squad scores stellar results.

Inglemoor High’s Gregory Pinget, left, and Nathan Takacs and Juanita High’s Madeline Sage at the recent state bowling championships. Courtesy photo

Radke and Schroeder lead the way for Juanita

Rebel fastpitch softball squad eyes a return trip to state.

Wood thrives on hard work and camaraderie with Kangs

Lake Washington senior is set for 3A KingCo baseball action.

New head coaches take their spots at Juanita, Lake Washington

Baseball, fastpitch softball and badminton get new leaders.

Carter takes over head coaching reins for Juanita High varsity football

He was formerly part of LW’s coaching staff.

Lake Washington snags second at state gymnastics meet

Kangs score 180.275 points at 1A/2A/3A championships.

Kangs end postseason play at regional tournament

LW girls are tight on and off the court.

Soccer and hockey take center stage on vacation / Sports Scene

When you’re on vacation, you might as well pack as many vital activities into your schedule as you can, right? Sometimes, the docket lengthens as… Continue reading