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Articles by Andy Nystrom
Last year kept us busy, looking forward to more action in 2020
Last year kept us busy, looking forward to...
By Andy Nystrom • December 31, 2019 1:30 pm

After filing my final story of the year at noon on Dec. 31, I rolled my chair back, let out…

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Northwest University’s Travis scores first-team Academic All-America honor
Northwest University’s Travis scores first-team Academic All-America honor
By Andy Nystrom • December 30, 2019 2:30 pm

Striker netted 12 goals and had five assists this season.

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Rebels and Kangs are hitting the hardwood
Rebels and Kangs are hitting the hardwood
By Andy Nystrom • December 12, 2019 9:30 am

Boys and girls squads jump into KingCo play.

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Juanita and Lake Washington wrestlers are unleashed on the mat
Juanita and Lake Washington wrestlers are unleashed on...
By Andy Nystrom • December 9, 2019 1:30 pm

Rebels and Kangs squads are loaded with talent.

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High-fives all around for Lake Washington girls state soccer title
High-fives all around for Lake Washington girls state...
By Andy Nystrom • November 23, 2019 7:30 pm

Kangs beat Bellevue, 3-1, to notch 3A crown.

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Lake Washington kicks into state title match
Lake Washington kicks into state title match
By Andy Nystrom • November 22, 2019 11:30 pm

Lake Washington’s Kylie Jones scores the Kangs’ first goal during their 5-2 victory over Central Kitsap on Friday in the…

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‘No. 1 is to have fun’
‘No. 1 is to have fun’
By Andy Nystrom • November 21, 2019 10:30 am

Eichelsdoerfer retires, runs his last mile on the coaching course

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Hammer takes 100-free title at state; Kangs place second in team standings
Hammer takes 100-free title at state; Kangs place...
By Andy Nystrom • November 17, 2019 6:30 pm

Lake Washington’s Amelia Hammer won the 100-yard freestyle state 3A title in 50.93 on Nov. 16 at the King County…

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Lake Washington volleyball squad forms family ties
Lake Washington volleyball squad forms family ties
By Andy Nystrom • November 15, 2019 3:30 pm

Kangs finish season at district tournament.

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Lake Washington girls soccer rolls into state semifinals
Lake Washington girls soccer rolls into state semifinals
By Andy Nystrom • November 14, 2019 10:30 am

The Kangs keep rolling — right into the state final four.

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‘We battled back and forth the whole time’
‘We battled back and forth the whole time’
By Andy Nystrom • November 11, 2019 1:30 pm

Kangs lose to Seattle Prep; Squalicum downs Juanita.

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Lake Washington notches 2A/3A KingCo football championship
Lake Washington notches 2A/3A KingCo football championship
By Andy Nystrom • November 1, 2019 10:30 am

LW and Juanita will both compete in playoffs.

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Locals run strong at KingCo cross-country championships
Locals run strong at KingCo cross-country championships
By Andy Nystrom • October 25, 2019 2:30 pm

Lake Washington, Juanita runners qualify for district meet.

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Liggett is playing big for Kangs
Liggett is playing big for Kangs
By Andy Nystrom • October 18, 2019 11:30 am

Lake Washington senior scores slew of touchdowns.

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Contributions galore for Lake Washington’s girls soccer squad
Contributions galore for Lake Washington’s girls soccer squad
By Andy Nystrom • October 10, 2019 9:30 am

All Kangs are getting their boots busy on the pitch.

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Eastside Tennis Center and Tennis Outreach Programs to host annual auction
Eastside Tennis Center and Tennis Outreach Programs to...
By Andy Nystrom • October 7, 2019 1:30 pm

Jim Baugh will serve as headline speaker.

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Taking her talent and positivity to Kansas
Taking her talent and positivity to Kansas
By Andy Nystrom • October 4, 2019 4:30 pm

LW’s Katie Cross earns swimming scholarship.

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Kangs and Rebels display their tennis skills
Kangs and Rebels display their tennis skills
By Andy Nystrom • September 30, 2019 1:30 pm

Local squads face off in 3A KingCo contest.

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Volleyballers are slamming strong
Volleyballers are slamming strong
By Andy Nystrom • September 13, 2019 3:30 pm

Juanita and LW digging into fall season.

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Lake Washington and Juanita girls soccer squads take the field
Lake Washington and Juanita girls soccer squads take...
By Andy Nystrom • September 13, 2019 2:30 pm

Kirkland teams get their kicks in 3A KingCo conference.

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