Andy Nystrom

Hoopster headed to University of Redlands

Hoopster headed to University of Redlands

Kirkland’s Barker played for Eastside Catholic.

Hoopster headed to University of Redlands
‘That camaraderie kept me fueled’

‘That camaraderie kept me fueled’

Juanita boys soccer ends season in playoffs.

‘That camaraderie kept me fueled’
Lake Washington defeats Juanita in baseball playoffs

Lake Washington defeats Juanita in baseball playoffs

Rebels’ season ends with 12-6 loss.

Lake Washington defeats Juanita in baseball playoffs
It’s family time when the Lake Washington baseball squad gets together

It’s family time when the Lake Washington baseball squad gets together

Ten Kangs will play college ball next season.

It’s family time when the Lake Washington baseball squad gets together
Lee and Pridgen enjoy bonding with teammates and nature

Lee and Pridgen enjoy bonding with teammates and nature

Lake Washington and Juanita golfers discuss sports and life.

Lee and Pridgen enjoy bonding with teammates and nature
Lake Washington High netters are piling up victories

Lake Washington High netters are piling up victories

Kangs were 7-1 overall at press time.

Lake Washington High netters are piling up victories
Lake Washington High baseball squad wins Arizona tournament

Lake Washington High baseball squad wins Arizona tournament

Wood breaks school home-run record.

Lake Washington High baseball squad wins Arizona tournament
‘There is no time to waste time’

‘There is no time to waste time’

Kirkland resident, O’Dea student keeps busy on and off the soccer field.

‘There is no time to waste time’

Inspiration abounds while interviewing high school athletes / Sports Notes

There’s nothing like picking someone’s brain and gaining a shot of inspiration to push you through the day. When I meet with high school athletes… Continue reading

Davis gets in the zone with running and dancing

Davis gets in the zone with running and dancing

Lake Washington senior snags her top times on the track.

Davis gets in the zone with running and dancing
Juanita’s Ryan is all about the throws

Juanita’s Ryan is all about the throws

Rebel junior shines in the discus, shot put and javelin.

Juanita’s Ryan is all about the throws
McKeag has covered the world’s bases

McKeag has covered the world’s bases

Juanita junior has called Kirkland, Germany and other places home.

McKeag has covered the world’s bases
Lake Washington downs Juanita in rivalry matchup

Lake Washington downs Juanita in rivalry matchup

Kangs notch 11-4 victory in 3A KingCo action.

Lake Washington downs Juanita in rivalry matchup
Lake Washington’s Chang thrives on the soccer pitch

Lake Washington’s Chang thrives on the soccer pitch

Plenty of talent and Kang bonds are on tap this season.

Lake Washington’s Chang thrives on the soccer pitch
Inglemoor High’s Gregory Pinget, left, and Nathan Takacs and Juanita High’s Madeline Sage at the recent state bowling championships. Courtesy photo

Bowlers on the ball at state championships

Juanita/Inglemoor squad scores stellar results.

Inglemoor High’s Gregory Pinget, left, and Nathan Takacs and Juanita High’s Madeline Sage at the recent state bowling championships. Courtesy photo
Radke and Schroeder lead the way for Juanita

Radke and Schroeder lead the way for Juanita

Rebel fastpitch softball squad eyes a return trip to state.

Radke and Schroeder lead the way for Juanita
Wood thrives on hard work and camaraderie with Kangs

Wood thrives on hard work and camaraderie with Kangs

Lake Washington senior is set for 3A KingCo baseball action.

Wood thrives on hard work and camaraderie with Kangs
New head coaches take their spots at Juanita, Lake Washington

New head coaches take their spots at Juanita, Lake Washington

Baseball, fastpitch softball and badminton get new leaders.

New head coaches take their spots at Juanita, Lake Washington
Carter takes over head coaching reins for Juanita High varsity football

Carter takes over head coaching reins for Juanita High varsity football

He was formerly part of LW’s coaching staff.

Carter takes over head coaching reins for Juanita High varsity football
Lake Washington snags second at state gymnastics meet

Lake Washington snags second at state gymnastics meet

Kangs score 180.275 points at 1A/2A/3A championships.

Lake Washington snags second at state gymnastics meet