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When Stewart Waliser started going to Central Washington University, ‘surgeon’ was what he had in mind, but a mid-schooling epiphany led the then 20 year-old on a two-year long business project that recently opened its doors in Kirkland.
Community Events, November 2014
Too dark, too rainy, too cold – there are countless obstacles to outdoor exercising in the winter months. It’s also a time for easy excuses. But what a shame to see that hard work you’ve put in all year go to waste because it’s less pleasant outside. It shouldn’t be this way, it doesn’t have...
Transformation Comes With How You Practice Gratitude (it’s in the details!!) This time of year you start to hear more and more about gratitude. Expressing gratitude is one of the best things that you can do for yourself – it will literally help you transform your life. BUT how you practice gratitude has a lot... Read...
I have assisted quite a few chefs over the past decade and here and there, I picked up a few tricks. One of these tricks is how to make picture (and taste) perfect cooked baby carrots. I am not referring to the little baby carrot nubs that people snack on. I am referring to actual... Read...
LET’S DO THIS! Today’s the day you get your health back. I am looking forward to walking you through setting up a clean and lean lifestyle one step at a time, one foundation at a time.You may quickly access the system by clicking on the link just below my image in the main banner. The... Read...