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Juanita High School freshman Kristopher DiGiulio knows a thing or two about making chili.
Community Events, January 2015
IT’S GO TIME! Today you’ll start the Clean & Lean System eating plan. All packaged in tasty quick prep meals and snacks! I hope that you enjoy the variety of color, texture and taste! ON THE MENU TODAY: •Hundreds of bioactive compounds •Thousands of phytonutrients •Balanced vitamins and minerals •Plenty of protein and healthy... Read...
SOAK 1/3 CUP CASHEWS OVERNIGHT TONIGHT Tomorrow night you will make SPRING PEA AND ROMAINE MASON JAR SALAD. The dressing in this recipe calls for 1/3 cup cashews, soaked overnight. Place 1/3 cup cashews in a jar, glass or bowl, and fill with water. Water should be 1-2″ above the line of the cashews.... Read...
The All-Site Challenge Meal Plans are focused on healthy whole foods. The meal plans provide 1420 calories a day. The weekly plans are meant to be done in succession (you will use extra servings of meals made in week one, during week two). These meal plans include: Four Weeks of Meal Plans AND Options to... Read...
For Bruce Lee fans, Kirkland martial arts instructor Korbett Miller has organized something hard to resist.