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Juanita High School freshman Kristopher DiGiulio knows a thing or two about making chili.
Community Events, January 2015
The All-Site Challenge Meal Plans are focused on healthy whole foods. The meal plans provide 1420 calories a day. The weekly plans are meant to be done in succession (you will use extra servings of meals made in week one, during week two). These meal plans include: Four Weeks of Meal Plans AND Options to... Read...
SPINACH STUFFED PORTOBELLO BOWLS SERVES 2 (420 calorie portions) ½ cup cashews, soaked in water for two hours 3 tablespoon coconut oil 2 leeks, diced 1 1/2 teaspoons salt, divided ¼ teaspoon pepper 2 cups spinach leaves 3 tablespoon balsamic vinegar 1 tablespoon olive oil 1 teaspoon tamari 4 Portobello mushrooms, stems removed Garnish 2... Read...
For Bruce Lee fans, Kirkland martial arts instructor Korbett Miller has organized something hard to resist.
HAPPY MONDAY!This Wednesday you’ll start the Week One Meal Plan. Take a look at the meal plan, instructions, and recipes today. Skim through the shopping list and tick off what you already have on hand. Then, shop for the week one meal plan tomorrow, so you’ll have the freshest ingredients on hand for the... Read...