Lifestyle

Stew’s Self-Service Garage opens its (garage) doors in Kirkland

During the grand opening many people came out to work on their cars in Stew’s heated garage in Kirkland.  - Stew waliser, Contributed
  • Nov 20, 2014 at 8:00AM

When Stewart Waliser started going to Central Washington University, ‘surgeon’ was what he had in mind, but a mid-schooling epiphany led the then 20 year-old on a two-year long business project that recently opened its doors in Kirkland.

 

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Timi Gustafson, R.D.

Why It’s Important to Keep Up Your Exercise Routine in Bad Weather

Too dark, too rainy, too cold – there are countless obstacles to outdoor exercising in the winter months. It’s also a time for easy excuses. But what a shame to see that hard work you’ve put in all year go to waste because it’s less pleasant outside. It shouldn’t be this way, it doesn’t have...

Clean and Lean Revolution

Transformation Comes With How You Practice Gratitude (It’s in the details!!)

Transformation Comes With How You Practice Gratitude (it’s in the details!!) This time of year you start to hear more and more about gratitude. Expressing gratitude is one of the best things that you can do for yourself – it will literally help you transform your life. BUT how you practice gratitude has a lot... Read...

Clean and Lean Revolution

Picture Perfect Blanched Baby Vegetables

I have assisted quite a few chefs over the past decade and here and there, I picked up a few tricks. One of these tricks is how to make picture (and taste) perfect cooked baby carrots. I am not referring to the little baby carrot nubs that people snack on. I am referring to actual... Read...

Clean and Lean Revolution

Clean & Lean Revolution 2014-11-22 13:17:06

LET’S DO THIS! Today’s the day you get your health back. I am looking forward to walking you through setting up a clean and lean lifestyle one step at a time, one foundation at a time.You may quickly access the system by clicking on the link just below my image in the main banner. The... Read...

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Do you plan to attend the Kirkland Winterfest this weekend?

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