T3MA of Kirkland offers free self-defense class for girls on April 28

Miriam Cardoso, five-time world champion in Brazilian jiu-jítsu, will teach a free Teenage Dating Violence Awareness & Self-Defense Class from 8:30 a.m. to 12:30 p.m. April 28 at T3MA of Kirkland, 14907 NE 95th St., Redmond. Hosted by I AM Dauntlez and T3MA of Kirkland, the class is for girls 13 to 17 years old. For more information, visit https://www.facebook.com/events/2119463351500423/