Juanita High School’s Tansey Lystad, who won the KingCo and District titles and took third at state, finished the cross country season this past weekend at the Nike Nationals where she placed 67th in the nation. There are roughly 600,000 cross country runners nation wide and only 348 compete at Nationals.
WIAA sanctions girls flag football for high schools
Updates from assembly include transfer portal and rules for transgender athletes.
By
Benjamin Ray • April 21, 2025 11:56 am
Hall of Fame-worthy ballpark eats at T-Mobile Park in 2025
The Mariners Menu Preview Day brought local cuisine and legendary baseball dedications to the 2025 season, with opening day on March 27.
By
Bailey Josie • March 24, 2025 4:15 pm
Junior college sports landscape could see some serious changes
Court ruling in Tennessee could affect NCAA eligibility for Washington athletes.
By
Benjamin Ray • December 26, 2024 3:30 pm
