Owners of Element 5 Fitness, Belton Lubas and Rommel Acda, will host a seminar from 2-4 p.m. May 23 featuring local professional soccer athlete Patrick Ianni. The seminar will focus on training protocols Element 5 Fitness uses that enhance strength gains, increase explosiveness, educates on injury prevention, core strength, and overall increasing performance in any sport.

Ianni has gone through Element 5 Fitness’s Underground Strength Protocols and will be participating in the seminar showcasing these exercises and its effectiveness in the sport of soccer.

Element 5 Fitness believes in giving back to the community and will donate 100 percent of the proceeds to the Make-A-Wish Foundation. To reserve a spot for the seminar, please contact Element 5 Fitness at 425-823-4400 or e-mail info@element5fitness.com. Spots are limited. For more information, visit www.element5fitness.com.