Elm and Rye: Complete Review

You may have a healthy diet and make daily choices that fall in line with a healthy lifestyle, but you do know that vitamin deficiencies can hit anyone right? It’s true! In fact most people don’t realize that their levels aren’t at a proper range until they read an article like this that reminds them to get a test done with their doctor!

Lately there are so many thousands of supplements online to choose from, not to mention the increase of brands promoting the best supplements ever. While you can see a variety of options out there, and that may be nice, it can make the choice to find the best place to buy supplements a little tedious. That’s why we wanted to share a bit of information about Elm & Rye with you. They offer supplements that are safe and effective for the everyday average health conscious person.

Elm & Rye may be one of the newest brands on the market in the supplement industry but in just twelve short months they’ve experienced massive growth and success, not to mention customer satisfaction. It goes without saying that Elm & Rye uses pure, sustainability sourced ingredients unlike other brands out there. This brand is all about putting the environment, social impact and customer needs into consideration when creating the most popular supplements in the market.

Not only are these products made with sustainable ingredients, high quality procedures, but they are confirmed by 3rd party testing. Elm & rye prides itself on being fully transparent with their testing and purity of each supplement on their website. The third-party testing ensures that they earn your trust by showing an unbiased report regarding the purity and potency of their supplements.

So whether you’re looking at gut health, fat burning, or just need a little brain boost, you’re going to find what you need at Elm & Rye. They have a supplement for nearly every possibility you can imagine, including elderberry gummies for maximum health.

So, what are the best Elm & Rye products available today?

As we mentioned previously, Elm & Rye provides a range of goods that are tailored to the individual nutrition and lifestyle requirements of customers. Melatonin gummies, fish oil, fat burners, and even testosterone supplements are among the products available.

Elm & Rye’s melatonin gummies might help you sleep better and longer if you’re seeking to improve the quality and number of your night time rest. If you want healthy skin and nails, then this brand’s fish oil is right for you!

Let’s take a look at some of Elm & Rye’s most popular goods today, after learning more about the company and its products.

Testosterone Support

This product can be used for men who want to gain muscle and lose fat. Not only that, but you can use this to help boost your testosterone levels. Typically the condition that involves testosterone becoming lower in a man’s body is treated with injections, but sometimes a more natural supplement is recommended such as Elm & Rye’s testosterone support.

Older men, typically those who are age 40 and older, have an increased risk of lower testosterone. As males get older their bodies produce less testosterone which can lead to levels that drop below a healthy rang. This impacts a man’s libido, sexual performance, and overall health. Men who have low testosterone levels are more likely to have:

  • Weight gain

  • Muscle loss

  • Reduced bone mass

  • Fatigue

While this is natural part of aging, it doesn’t mean that men have to accept it and move on. You can use Elm & Rye’s testosterone support to increase testosterone for more muscle mass, energy, and libido to enjoy your remaining years more vibrant and happy.

This testosterone supplement uses 6 highly effective ingredients that are specially designed to increase testosterone production and levels. The ingredients of this supplement include:

  • Tribulus Terrestris Powder (Tribulus Terrestris)

  • Chrysin 99%

  • Diindolylmethane (DIM)

  • Long Jack Eurycoma Root (Eurycoma Longifolia)

  • Gamma Oryzanol Powder

  • Calcium (as Calcium Carbonate)

If you’re curious how each of these ingredients work to promote healthy production of testosterone, then continue reading for an explanation as to why Elm & Rye uses these specific natural ingredients in their supplement for men:

Tribulus Terrestris Powder (Tribulus Terrestris)

Tribulus Terrestris containers compounds that help increase a variety of hormone levels in the body to include testosterone. This ingredient has also been effective in treatment for low libido and poor sexual performance.

Chrysin 99%

This ingredient is a naturally occurring flavonoid that is harvest from many plants. The most popular plant that chrysin is harvest from is the passionflower. Studies show that this ingredient can benefit men who prefer muscle growth and it may improve testosterone production in the body.

Diindolylmethane (DIM)

This ingredient works to preserve free testosterone levels by inhibiting aromatase. It’s an enzyme that transforms testosterone into estrogen. When male testosterone levels fall, women typically have higher estrogen levels. This substance will assist slow the T concentrations from turning into estradiol as rapidly as they do during a person’s natural aging process.

Long Jack Eurycoma Root (Eurycoma Longifolia)

If you look further into research, you’ll find that this ingredient is most effective in improving muscle strengthen while increasing serum testosterone. Long Jack Eurycoma Root protects the body from getting too much cellular damage that’s caused by free radicals.

Gamma Oryzanol Powder

Another ingredient found in Elm & Rye testosterone supplement is Gamma Oryzanol Powder. This is effect in helping with strength. Most men who lift weights or focus on resistance training can benefit from this ingredient in the supplement.

Calcium (as Calcium Carbonate)

While most of you will recognize this ingredient has an option that helps increase bone strength. The thing is, calcium isn’t just for building strong bones. Nope! Studies have shown that calcium may influence testosterone levels. It’s been seen that men with higher levels of calcium are often seen having higher levels of T, which means it makes sense Elm & Rye included this in their testosterone supplement.

Fat Burner

As most of you know, reducing weight isn’t an easy feat. That’s why Elm & Rye created their fat burner supplement. Many people will spend a ridiculous number of weeks trying to exercise and diet just to see that they still aren’t losing much weight.

This fat burner is formatted with the gold standard in mind. It’s designed to specifically help those who struggle with weight loss by increasing calorie burn, motivating metabolism to work harder, and give you extra energy to power through those daily exercise routines.

The fat burning supplement from Elm & Rye comprises all-natural components that will boost your metabolism and put your body in the ideal fat-burning state. The supplement also contains energy boosters that aid with concentration and motivation.

Each Fat Burner capsule contains:

  • Niacin (Vitamin B3)

  • Vitamin B6 (Pyridoxine HCI)

  • Vitamin B12 (as Cyanocobalamin)

  • Caffeine Anhydrous

  • L-Theanine

  • Green Coffee Extract

  • Green Tea Extract

  • Ashwagandha

  • Rhodiola Extract

  • Coleus Forskohlii

Don’t get us wrong, you will still need to combine diet and exercise with the fat burner to help shed that stubborn fat. You’ll find that this natural supplement increases weight loss and decreases inches so that you can achieve your weight loss goals. If you’re curious about the ingredients in this Elm & Rye supplement, then continue reading for a rundown of each natural ingredient:

B Vitamins

This fat burner containers the vitamins B3, B12, and B6. Each of these vitamins are needed to help increase energy and focus. Not only do B vitamins help with energy and focus, but they’re also responsible for helping metabolism convert food into energy. When you start burning food for energy you’ll find that excess fat wears off easier.

Caffeine Anhydrous

Caffeine is a well-known stimulant. This stimulate helps your metabolism run faster. This boost in metabolic rate aids your body in properly and quickly utilizing extra fat for energy. When your body uses food to generate energy, it has a greater chance of losing weight than if you were simply dieting.


This ingredient is helpful for relaxation and focus. The stimulation of GABA production, a neurotransmitter, is how L-Theanine works to counteract some of the side effects you’ll get with the caffeine. This means it works together to balance out the energy spikes and later crash that caffeine can give you so that the fat burners do their job to promote healthy activity and focus with less of a crash.

Green Coffee Extract

Another ingredient you’ll find in Elm & Rye’s fat burner supplement is green tea extract. This is basically a little fiber boost that helps reduce appetite while maintain healthy blood sugar levels. This extract also helps with the absorption of carbohydrates by slowing that process down.

Green Tea Extract

Green tea is one of the most effective fat burners out there. This ingredient helps increase fat oxidation by up to 17% and provides powerful antioxidants for your body. You’ll quickly see that the catechins in green tea extract will boost metabolism leading you to maximum weight loss.


This ingredient helps the body in many ways. You’ll find it helps reduce inflammation, thus keeping pains and aches away so you can exercise more. It also works to reduce cortisol levels, which increase when anxiety and stress is present in your life.

Rhodiola Extract

This herb is commonly called “golden root” and is predominantly used in alternative medicine to reduce stress and anxiety levels while helping your body adjust to fight stress easier. Since stress is a huge negative to weight loss, this ingredient will help boost fat burning by reducing the impact of stress on your mind and body.

Coleus Forskohlii

This ingredient activates an enzyme that’s known as cAMP. This helps increase lipolysis and targets the fat your body stores. As you can imagine this process will help speed up the rate that your body burns fat.

Elderberry Gummies

Regardless of what time of year it is, Elderberry Gummies from Elm & rye will help boost your immunity to fight back against cold and flu season. This supplement will help you similarly to Vitamin C, Zinc, and other popular options for cold and flu protection.

Elderberry has been used for medicinal purposes since ancient times, owing to its high antioxidant content. This delectable berry comes from the Egyptian period, when people utilized elderberry to treat burns and improve their skin tone. The flowers and leaves have antiscorbutic effects, reducing swelling, inflammation, and pain.

Today you’ll find that elderberries are mostly used to fight cold and flu symptoms. Studies have shown that these elderberry gummies will help you with common seasonal allergy or sickness issues such as:

  • Cough

  • Sore throat

  • Runny or stuffy nose

  • Headache

  • Muscle and body aches

If you’re looking to try elderberry then one of the best supplements to buy online is Elderberry Gummies from Elm & rye. These gummies have the best flavor and provide your immune system with the healthy boost it needs. They’re also a great alternative for people who can’t take or dislike traditional capsules.

All you need is one gummy per day and you’ll find that your immunity increases along with heart health. If you happen to get sick throughout the year, such as a little cough or runny nose, just start taking these natural elderberry gummies to alleviate the symptoms quickly.

Melatonin Gummies

How many people, on a daily basis, wake up feeling refreshed and revitalized? We’ll guess that very few individuals wake up like this. Many would claim to feel weary or as if they had not gotten any sleep at all. Sleep problems are becoming increasingly prevalent among humans than ever before.

Since there are so many people who are having issues with insomnia and sleep loss, demand for natural medicines like melatonin gummies has risen.

Due to this issue, there has been an influx in the creation of sleep aid supplements. While each have their own set of pros and cons, Melatonin Gummies from Elm & Rye help promote better sleep quality and quantity with natural ingredients.

The sugar, pectin, and melatonin used to make these melatonin gummies are all quite simple. They’re flavored with natural spices and colored using vegetable juice. The Spirulina extract included in this Elm & Rye melatonin gummy is said to help reduce inflammation while also providing antioxidants to your system.

Let’s look at what melatonin is if you’re not familiar. It’s a natural chemical produced by your pineal gland. The pineal gland is located in the brain’s middle region. Melatonin aids the body in recognizing its sleep and waking patterns. This is known as the circadian rhythm.

Melatonin is secreted by your body throughout the night. Levels will fall during your waking hours, and rise again in the evening as the sun sets. Light may assist your internal circadian clock in determining how much melatonin is produced.

For some people, they have improper melatonin levels in the evening which makes it difficult to fall asleep or stay asleep. This is where the melatonin supplement comes into play. Elm & Rye’s melatonin gummies will help anyone with insomnia or delayed sleep phase disorder.


This protein accounts for nearly one third of your protein in your body along with three quarters of your skin. Collagen plays a huge role in maintaining joint health and elastic skin. You’ll find collagen in your muscles, bones, and your blood.

As human beings age, their collagen levels break down and their body doesn’t produce collagen as readily as it once did. This is why so many people have turned to collagen supplements. You can get your collagen to a healthy range again using natural collagen supplements, such as this one from Elm & Rye. You’ll find that collagen is necessary for bone and joint health as well as skin, nail, and hair health too.

Here are some other benefits of taking collagen supplements:

  • Relieving joint pain

  • Promotes heart health

  • Increases muscle mass

  • Supports gut health

So, if you’re looking to get more collagen into your body then the supplement from Elm & Rye has your back. This collagen supplement provides your body with 1000 mg of hydrolyzed collagen in addition to 90 mg of Vitamin C. The combination of these ingredients helps promote healthier bones, joints, hair, skin, and nails.


This supplement is a vital mineral to humans’ health. Magnesium is needed to maintain proper bone and muscle health along with improving muscle function and promoting a quicker recovery. You’ll find that magnesium also helps with the following:

  • Regulating blood sugar levels

  • Regulating blood pressure

  • Regulating muscle and nerve function

  • Creating protein, bone, and DNA

The ideal approach to determine if you have a magnesium deficit is to visit your doctor’s office for a blood test. Only 2% of Americans have been diagnosed with this condition, and studies suggest that about 75% of Americans aren’t getting enough magnesium in their diets.

Magnesium deficiency is only recognized when the levels are dangerously low. This implies that most people will be unaffected.

Low magnesium levels can cause a variety of problems, including chronic diarrhea, diabetes, and poor nutrient absorption. People with low magnesium stores are more vulnerable to muscle cramps, mental health problems, high blood pressure, tiredness, and osteoporosis.

For those who require a high-quality magnesium supplement, Elm & Rye is the way to go. They offer tables with 30 mg of magnesium gluconate to assist you get adequate magnesium levels right now.

Fish Oil

There are so many fish oil supplements on the market today, but there’s one that stands out from the rest. Elm & Rye’s fish oil supplement is the brand for anyone seeking potent high quality fish oil. This company uses sustainable practices to ensure every lab tested supplement provides the purest potency of minerals and vitamins for people.

We’ve found that many people have heard about fish oil but they’re not as aware of the benefits taking fish oil. This supplement is high in omega-3 fatty acids in addition to vitamin A and D. These ingredients work together to benefit your overall health.

If you’re not eating fatty fish once or twice a week, you’ll probably need to supplement with omega-3s like this Elm & Rye supplement. The following benefits are part of what you’ll gain when you opt to take fish oil regularly:

  • Reduces inflammation

  • Improves heart health

  • Supports muscle and joint health

  • Reduces symptoms from mental disorders

  • Improves eye health

  • Supports healthy skin

One of the reasons why most people opt to take the Elm & Rye fish oil supplement is that each serving of this pill provides 1000 mg of high quality fish oil. Taking this daily supplement will help reduce daily aches and pains associated with inflammation. You’ll also see that your overall health improves.

Final Thoughts

As you can see there is no shortage of supplements out there in the world today, but if you’re looking to buy nutrients that are of the highest quality and come from the most sustainable sources then Elm & Rye should be your number one go to for natural high-quality supplements.

The company is known for being trustworthy, transparent, and providing their clients with natural supplements that do what they’re supposed to do.

No matter what your current goals are; be it losing weight, improving brain health, or sleeping better, Elm & Rye has the minerals and vitamins you need to make those goals happen. The best part about Elm & Rye is that their supplements are made with potent ingredients that are sustainable and of the highest quality. So you can rest easier knowing that you’re buying with total confidence and can rest easier knowing that you’re spending money on supplements that safe and effective.

Last, but not least, buying from Elm & Rye means that you can order anywhere and at any time! With their simple to use website, you can sit at home to order your supplements and wait for them to be delivered right to your doorstep. This is wonderful for anyone who leads a busy life, but wants to start focusing on better health.

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