If you suffer from joint pain and are looking for the best joint pain relieving supplements, then you are in the right place.
Joint aches and a decrease in mobility are very common these days. But you can get out of this problem with the help of effective and safe supplements. Fortunately, there are many joint health supplements available today. Some use natural ingredients, plant-based extracts, and herbs, while others use ineffective ingredients and only give placebo effects.
Also, a few joint health supplements contain science-backed ingredients to treat your joint ache rapidly.
To help you pick the best joint pain reliever, we have prepared a list of the top 29 joint supplements that you can buy in 2021.
Top 29 Joint Supplements That You Can Buy In 2021 – Our Rankings
We have formed the following list of top joint pain relieving supplements for 2021 after thorough research. Each supplement is ranked based on valuable factors such as science-backed ingredients, clinically effective dosages, manufacturer reputation, and cost-effectiveness.
Here is our list of best joint supplements in 2021!
| BioTRUST Joint 33X: | Healthy joints with an innovative three-in-one joint supplement |
|---|---|
| PureHealth Research Joint Support: | All-natural formula that supports your immune system and joints |
| PhytAge Labs Joint Relief 911: | A scientifically proven joint wellness supplement based on research |
| Zenith Labs Joint N-11: | This easy-to-take tablet contains a cutting-edge compound that helps maintain joint health |
| ProJoint Plus: | Combination of herbal extracts for your bones and joints |
| 1MD MoveMD: | Faster joint health with a comprehensive solution |
| Nuzena Joint Support +: | It has been formulated by health professionals to improve the health of your joints |
| Thrive Health Labs Joint Guard 360: | A sustainable solution made with organic ingredients for reducing joint discomfort |
| Onnit Joint Oil: | Onnit focuses on joint quality, efficiency, and effectiveness |
| UpWellness Golden Revive +: | Knee and joint stiffness can be alleviated instantly with this #1 method |
| Zenith Labs Longevity Activator: | With the Longevity Activator, knee and joint issues can be addressed through an anti-aging blend |
| Cymbiotika Ultimate Pain Balm: | A topical balm for reducing joint pain deep below the surface of your joints |
| Oweli Move Joint Health Formula: | The dynamic formula of Oweli Move provides quick joint benefits |
| Live Conscious Movewell+: | With a 365-day satisfaction guarantee, this is a comprehensive solution for joint discomfort |
| Prosper CBD Joint Restore Gummies: | The premium CBD gummies for arthritis have been developed by Dr. Ralph La Guardia, an arthritis expert |
| CBDPure CBD Infused Cream: | It provides rapid and focused relief for joint stiffness and pain |
| Advanced Bionutritonals Advanced Joint Support: | Supplement formulated by experts and backed by science |
| Nature Heals Proflexoral: | Joint relief with double action with a new Japanese formula |
| 3 Naturals Triple: | 3 Natural Triple’s formula for joints has been independently tested and proven to be effective |
| Healthy Back Institute Super Joint Support: | A special blend of natural ingredients provides long-term and immediate relief from joint problems |
| CellGrail Maximum Flex: | Clinically tested ingredients in Maximum Flex relieve joint inflammation |
| NSP Nutrition Ultra Joint Relief Pro: | As a joint ache reliever, this product is especially useful for men |
| MindBody Matrix Pain Relief Cream: | It takes just 30 seconds for MindBody Matrix to eliminate joint and muscle pain |
| Flexotone: | Flexotone is a proven treatment for joint ache that has been backed by real and credible studies |
| Nutrition Hacks Joint Pain Hack: | A special blend of natural ingredients helps you to relieve joint pain |
| Move Free Joint Health: | Using this joint supplement, a variety of joint ailments are treated |
| Vimerson Health Glucosamine Chondroitin Turmeric & MSM: | Developed by nutritionists and researchers, the Vimerson joint formula is highly effective and reliable |
| Instaflex: | Instaflex contains eight powerful ingredients that ease joint stiffness right away |
| Jocko Joint Warfare: | As a powerful anti-inflammatory formula, Joko Joint Warfare provides support and resilience to joints |
Let’s get into the details of each joint supplement.
BioTRUST Joint 33X
| Description | |
|---|---|
| Core elements: | Type II undenatured collagen, ApresFlex, and mobile extract rich in collagen and hyaluronic acid |
| Quantity: | 30 servings |
| Dosage: | One capsule a day |
| Guarantee: | Two months money-back guarantee |
| Price: $49 | |
BioTrust Joint 33X targets all types of joint aches because of its three essential ingredients. This 3 in 1 formula supports joint health, joint flexibility, joint function, and overall comfort.
Just with a blend of three ingredients, Joint 33X functions to reduce joint pain and give rapid relief in arthritis pain by repairing joint cartilage.
PureHealth Research Joint Support
| Description | |
|---|---|
| Core elements: | Turmeric, type II collagen, resveratrol, hyaluronic acid, Boswellia Serrata, and omega-3 fatty acid |
| Quantity: | 30-day serving |
| Dosage: | Serve two pills every day |
| Guarantee: | 365-day money-back guarantee |
| Price: $49 | |
Joint support from Pure Health Research is one of the joint health supplements formulated by an expert doctor. Dr. Holly Lucille created this formula by adding multiple ingredients instead of a single ingredient. Moreover, it contains Bioperine (black pepper extract), which is added to increase the absorption of other ingredients in the body. Thus, increasing the efficiency of PureHealth Research joint support supplement.
PhytAge Labs Joint Relief 911
| Description | |
|---|---|
| Core elements: | Andrographis paniculata, hyaluronic acid, and others |
| Quantity: | 60 capsules for one month |
| Dosage: | Take two capsules a day |
| Guarantee: | 60-day money-back guarantee |
| Price: $69 | |
If you are tired of trying different medicines to reduce joint pain and inflammation, the PhytAge Labs Joint Relief 911 supplement may benefit you. This joint supplement is mainly made of two unique ingredients to improve joint function that you won’t find in other competing supplements.
Each serving of joint relief 911 contains 250mg Andrographis paniculata, which provide antioxidant, anti-inflammatory, and pain-relieving effects. Furthermore, it has 30mg of hyaluronic acid that lubricates your joint and retains moisture with healthy joint fluid formation.
Zenith Labs Joint N-11
| Description | |
|---|---|
| Core elements: | Black pepper extract, turmeric, ginger root powder, niacin, MSM, frankincense, rosemary leaf powder, basil leaf powder, N-acetyl-L-cysteine, and soy lecithin |
| Quantity: | 60 capsules |
| Dosage: | Two capsules a day |
| Guarantee: | 180-day money-back guarantee |
| Price: $49 | |
Joint N-11 by Zenith Labs is a joint supplement that is doctor’s formulated. It targets two main causes of joint problems: inflammation within the joint tissue and decaying cartilage.
These ingredients serve many benefits, such as it helps to protect and repair torn cartilage, easing your joint movements and mobility, supporting hand and wrist joints, and allowing your knee, elbow, hips, and back mobility.
VitaPost ProJoint Plus
| Description | |
|---|---|
| Core elements: | Turmeric (150mg), Boswellia Serrata extract (200mg), glucosamine, and Chondroitin sulfate (150mg) |
| Quantity: | 60 pills for 20 days |
| Dosage: | Serve three pills a day |
| Guarantee: | Unavailable |
| Price: $ 30 | |
If you want a cost-effective option to ease joint pain and inflammation, you can get VitaPost ProJoint Plus for only $30. It is a mixture of natural nutritional ingredients to support cartilage, joint wellness, and natural mobility. This is one of the few glucosamine sulfate supplements on our list that can deal with rheumatoid arthritis pain.
1MD MoveMD
| Description | |
|---|---|
| Core elements: | ApresFlex, Boswellia extract, xanthin, astaxanthin. Astaxanthin is known to have antioxidant effects that reduce inflammation of your joints |
| Quantity: | 30 pills |
| Dosage: | Serve one pill with a glass of water |
| Guarantee: | 90-day money-back guarantee |
| Prize $ 50 | |
1MD MoveMD is the fastest joint pain, and inflammation reliever as the company claims that MoveMD reduces joint comfort within five days. By consuming MoveMD regularly, you can reduce joint discomfort, promote mobility and flexibility, reduce oxidative stress, decrease soreness and stiffness, and maintain healthy connective tissue within a few days.
Nuzena Joint Support +
| Description | |
|---|---|
| Core elements: | Chondroitin, glucosamine, quercetin, turmeric, Boswellia serrate extract, and bromelain |
| Quantity: | 60 capsules for 20 days |
| Dosage: | Three capsules a day |
| Guarantee: | Unavailable |
| Price: $35 | |
Nuzena Joint Support + contains two main ingredients; Chondroitin and glucosamine are popular ingredients for joint health. Other ingredients added to the formula are beneficial for healthy joints. Nuzena Joint Support + offers natural support for healthy joints and mobility and provides anti-inflammatory effects in the body.
Thrive Health Labs Joint Guard 360
| Description | |
|---|---|
| Core elements: | Turmeric, ginger extract, and glucosamine with low doses of MSM, bromelain, and quercetin |
| Quantity: | 60 pills |
| Dosage: | Serve two pills daily |
| Guarantee: | 180-day money-back guarantee |
| Price: $69 | |
Turmeric has been used as a traditional ingredient for inflammatory conditions. If you need a joint turmeric supplement, then Thrive Health Labs Joint Guard 360 is the right choice for you.
Each serving (two capsules) of Joint Guard 360 contains 800 mg of turmeric to help relieve inflammation of joints. Furthermore, it also contains black pepper extract that is Bioperine for increased absorption and effects of turmeric. The Arthritis Foundation says that 100 mg of black pepper can help with knee osteoarthritis symptoms.
Onnit Joint Oil
| Description | |
|---|---|
| Core elements: | The four main ingredients added in this oil are omega-3 fatty acids from fish oil, curcumin from turmeric, GLA from borage oil, and unsaponifiable oils |
| Quantity: | 35 servings |
| Dosage: | Serve 10 ml a day |
| Guarantee: | 90-day satisfaction guarantee |
| Price: $33 | |
Joint Oil by Onnit is a unique joint supplement that aims to support joint mobility and reduce joint pain and inflammation. Unlike other joint supplements available in tablet or capsule form, you need to drink onnit oil for overall joint health. The company of this best joint supplement further, unlike other fish oil supplements, this formula is backed by scientific evidence and made with high-quality ingredients.
UpWellness Golden Revive +
| Description | |
|---|---|
| Core elements: | The main ingredients added in Golden Revive + are bromelain, Boswellia Serrata, magnesium, quercetin, curcumin, and piperine |
| Quantity: | 60 capsules |
| Dosage: | Serve two pills a day |
| Guarantee: | 100% satisfaction guarantee |
| Price: $57 | |
UpWellness Golden Revive + is a physician formulated joint supplement that supports joint health and helps reduce cholesterol levels, decrease tissue damage and scarring, improve range of mobility, and improve blood circulation.
Note that Golden revive + contains a proprietary form of curcumin (BCM- 95 curcumin), making it 200x more powerful and efficient than raw turmeric.
Zenith Labs Longevity Activator
| Description | |
|---|---|
| Core elements: | Purslane, resveratrol, turmeric, Terminalia chebula fruit extract, and Korean ginseng extract |
| Quantity: | 30 capsules |
| Dosage: | Serve one capsule a day |
| Guarantee: | 180-day money-back guarantee |
| Price: $ 49 | |
Zenith Labs Longevity Activator came up with the idea that aging is a choice, not a life sentence. If you want to fight against aging, then Longevity Activator is the right choice for you. As its name suggests, Longevity Activator is an anti-aging supplement with joint wellness as its secondary benefits.
This is one of the best joint supplements that act on telomeres which are components in your body directly linked to aging. The key ingredients support physical and cognitive defense against aging.
Oweli Move Joint Health Formula
| Description | |
|---|---|
| Core elements: | Some of the main ingredients in the Oweli Move Joint Health Formula are turmeric, quercetin, MSM, glucosamine sulfate, Boswellia, chondroitin sulfate, and bromelain |
| Quantity: | 60 pills for 20 days |
| Dosage: | Serve three pills daily |
| Guarantee: | 100-day money-back guarantee |
| Price: $29.99 | |
Oweli Move Joint Health formula is naturally made, non-GMO, and free of additives. The ingredients added in the Move Joint Health formula are pure and have proven benefits of supporting joint mobility, flexibility, and lubrication.
The joint lubricating benefit of this supplement helps users optimize the range of motion for daily life activities and increase their comfort level at work.
Cymbiotika Ultimate Pain Balm
| Description | |
|---|---|
| Core elements: | Beeswax, MCT oil, white camphor, menthol, peppermint oil, cinnamon oil, and spearmint oil |
| Quantity: | 50 ML |
| Dosage: | Apply on your joints |
| Guarantee: | Unavailable |
| Price: $56 | |
If you are looking for one of the best joint supplements to support joint health, the Cymbiotika Ultimate Pain Balm is the right choice for you. It is an easy-to-use, fast-acting, and long-lasting joint supplement. By applying this balm, you can experience rapid healing, long-lasting relief, reduction of muscle pain, and decreased stiffness—the ultimate pain balm works by stimulating blood flow and circulation.
Live Conscious Movewell+
| Description | |
|---|---|
| Core elements: | Astaxanthin, hyaluronic acid, omega-3 fatty acids, and others |
| Quantity: | 30-day serving |
| Dosage: | Serve four capsules in two servings |
| Guarantee: | 365-day money-back guarantee |
| Price: $35 | |
Live Conscious Movewell + is a nutritional supplement with essential ingredients. The supplement provides hydrating effects to the joints and reduces oxidative problems and inflammation in joints. The Live Conscious Movewell + supports joint comfort and flexibility along with encouraging healthy cartilage and joints.
Prosper CBD Joint Restore Gummies
| Description | |
|---|---|
| Core elements: | Each gummy is composed of 200mg Boswellia Serrata extract and 20mg of CBD |
| Quantity: | 30 gummies |
| Dosage: | Take one gummy a day |
| Guarantee: | 100% satisfaction guarantee |
| Price: $80 | |
Suppose you don’t like to swallow bitter capsules, then we have a tasty supplement for you. Prosper CBD Joint Restore gummies is a tasty solution for joint pain. Many people use cannabidiol for joint ache, but despite the high price, Prosper CBD Joint Restore Gummies is one of the best-rated joint ache relieving supplements.
CBDPure CBD Infused Cream
| Description | |
|---|---|
| Core elements: | The cream contains 500mg of CBD, willow bark, and menthol to support joint mobility by offering anti-inflammatory properties |
| Quantity: | 95g |
| Dosage: | Apply directly to the pain area |
| Guarantee: | 90-day money-back guarantee |
| Price: $40 | |
CBDPure CBD Infused Cream is a topical solution for relieving pain in joints by applying the cream to the target area. Furthermore, it can also rapidly soothe pain and inflammation without any fear of adverse effects.
Advanced Bionutritionals Advanced Joint Support
| Description | |
|---|---|
| Core elements: | 1500mg of glucosamine sulfate, 48mg of calcium, 200mg of frankincense, and 480 mg of white willow bark extract |
| Quantity: | 120 tablets |
| Dosage: | Take four tablets a day |
| Guarantee: | 90-day money-back guarantee |
| Price: $70 | |
Advanced Joint Support from Advanced Bionutritionals is a 7 in 1 formula to treat joint pain and inflammation in multiple ways. The Advanced joint wellness formula also contains herbal extracts, yucca, and turmeric. The customers’ reviews on the official website suggest that the supplement is effective for joint aches.
Nature Heals Proflexoral
| Description | |
|---|---|
| Core elements: | Turmeric curcumin root, Boswellia Serrata Extract, MSM, bromelain, quercetin, L-methionine glucosamine, and Chondroitin |
| Quantity: | 90 capsules |
| Dosage: | Serve three capsules a day |
| Guarantee: | 100% money-back guarantee |
| Price: $40 | |
Nature Heals Proflexoral is a nutritional supplement formulated by an expert doctor Dr. Ralph La Guardia, who added unique ingredients to form a supplement for joint pain and inflammation. The company claims that it is an 8-in-1 nutritional supplement for supporting optimum joint health and mobility.
3 Naturals Triple Joint Health
| Description | |
|---|---|
| Core elements: | Plant-based extracts, turmeric, MSM, Boswellia Serrata extract, rosemary, basil, ginger, and niacinamide |
| Quantity: | 60 capsules |
| Dosage: | Serve two capsules daily |
| Guarantee: | 60-day money-back guarantee |
| Price: $49 | |
Triple Joint Health by 3 Naturals is a doctor-formulated supplement that targets two main causes for treating joint pain: decaying joint cartilage and swollen joint tissue. According to the company, the supplement improves flexibility, soothes joint ache, reduces swelling, relieves stiffness, and supports cartilage.
LivingWell Super Joint Support
| Description | |
|---|---|
| Core elements: | The formula contains Marine magnesium (1000mg per serving), glucosamine sulfate (1000mg per serving), and type II collagen (500mg per serving) to improve joint health and provide other joint health benefits |
| Quantity: | 120 capsules |
| Dosage: | Serve four capsules a day |
| Guarantee: | 90-day money-back guarantee |
| Price: $59 | |
Healthy Back Institute’s Jesse Cannone formulates a Super Joint Support supplement. The company claims that this formula is a holy trinity miracle with anti-inflammatory properties for superfast and everlasting relief. The formula contains vital ingredients to support the regeneration of cartilage and restore mobility.
CellGrail Maximum Flex
| Description | |
|---|---|
| Core elements: | Glucosamine sulfate, frankincense, turmeric, and chondroitin sulfate |
| Quantity: | 60 capsules |
| Dosage: | Serve two capsules a day |
| Guarantee: | 100% money-back guarantee |
| Price: $50 | |
If you suffer from joint pain and severe mobility problems, then CellGrail Maximum flex is the right choice. CellGrail has added essential ingredients in Maximum Flex to treat lack of mobility. These ingredients help reduce morning sickness, reduce swelling between joints, boost mobility and help relieve bones and joint aches.
NSP Nutrition Ultra Joint Relief Pro
| Description | |
|---|---|
| Core elements: | This provides anti-inflammatory properties with Boswellia Extract, Glucosamine, Chondroitin, Quercetin, and Bromelain |
| Quantity: | 90 capsules |
| Dosage: | Serve three capsules a day |
| Guarantee: | 100-day money-back guarantee |
| Price: $30 | |
NSP Nutrition Ultra Joint Relief Pro supplement is specially marketed for men. The company claims that the supplement will help you build your physique and perform workouts irrespective of your age. It is one of the joint health supplements on this list that can help in treating osteoarthritis symptoms and help you stay strong during a workout.
MindBody Matrix Pain Relief Cream
| Description | |
|---|---|
| Core elements: | Lavender, lemon balm, chamomile, tea tree extract, aloe vera, and other essential components |
| Quantity: | 120 ML |
| Dosage: | Apply on your joint area directly |
| Guarantee: | 60-day refund policy |
| Price: $60 | |
MindBody Matrix Pain Relief Cream is made to help one million people with joint aches, treating arthritis pain and aches. It is a topical supplement developed after extensive research and investment to offer anti-inflammatory effects. This clinically proven formula keeps your joints lubricated.
Flexotone
| Description | |
|---|---|
| Core elements: | Vitamin B6, B7, B12, Euterpe Oleracea, magnesium, Pantothenic Acid, Niacin, Folate, and others |
| Quantity: | 30 capsules |
| Dosage: | Serve one capsule a day |
| Guarantee: | 60-day money-back guarantee |
| Price: $69 | |
Flexotone is a joint supplement that you can buy from Flexotone.com only as it is not available in any pharmacy and retail stores. On the official website, you can view the customer testimonials that suggest that the flexotone supplement effectively manages chronic pain from arthritis and serious joint ache.
Nutrition Hacks Joint Pain Hack
| Description | |
|---|---|
| Core elements: | 1000mg of glucosamine sulfate, 225 mg chondroitin sulfate, 500mg of MSM, turmeric, and bromelain |
| Quantity: | 60 capsules |
| Dosage: | Take two capsules a day |
| Guarantee: | 100% money-back guarantee |
| Price: $50 | |
Nutrition Hacks Joint Pain Hack is the best joint supplement that you can buy online. The company claims that the supplement can relieve pain, restore cartilage, and rehydrate the joints to improve lubrication. Unlike other supplements, it also focuses on reducing inflammation between joints and has a faster mode of action.
Best Joint Supplements On Amazon
There are some other joint supplements that you can buy from Amazon. These formulas are backed by positive reviews and are ranked considering some important factors in mind.
Schiff Move Free Joint Health
| Description | |
|---|---|
| Core elements: | Glucosamine Hydrochloride, MSM, Chondroitin Sulfate, Hyaluronic Acid, Calcium and Fructoborate |
| Quantity: | 120 capsules |
| Dosage: | Serve three capsules a day |
| Guarantee: | Unavailable |
| Price: $18 | |
Schiff Move-free joint health is one of the top-rated and best-selling joint pain supplements. Unlike other formulas, it targets five main signs of joint ache: mobility, strength, comfort, lubrication, and flexibility. All the above factors and the positive ratings by the customers make it the bestselling joint supplement on Amazon.
Vimerson Health Glucosamine Chondroitin Turmeric & MSM
| Description | |
|---|---|
| Core elements: | Glucosamine, chondroitin, MSM, and turmeric |
| Quantity: | 90 capsules |
| Dosage: | Serve three capsules a day |
| Guarantee: | Complete satisfaction guarantee |
| Price: $17 | |
Like Move free joint health supplement, Vimerson Health Glucosamine ChondroitinTurmeric & MSM formula is backed with a 4.5-star rating out of 5 and positive customer reviews. The company is transparent in disclosing all the relevant information about the supplement.
This glucosamine and chondroitin formula is another good value option for your joint discomfort.
Instaflex
| Description | |
|---|---|
| Core elements: | Instaflex contains effective ingredients such as resveratrol, turmeric, type II collagen, and Boswellia Serrata extract |
| Quantity: | 90 capsules |
| Dosage: | Serve three capsules a day |
| Guarantee: | 30-day refund policy |
| Price: $57 | |
Instaflex joint supplement is an expensive formula priced at $ 57. It has gained a 4.1-star rating out of 5, but thousands of people use this formula and consider it one of the best joint supplements.
Jocko Joint Warfare
| Description | |
|---|---|
| Core elements: | The supplement contains many ingredients, such as glucosamine, curcumin, MSM, quercetin, and Boswellia extract |
| Quantity: | 180 capsules |
| Dosage: | Sere three capsules a day |
| Guarantee: | Unavailable |
| Price: $60 | |
Jacko Joint Warfare’s mode of action is to target inflammation in joints. This way alleviates joint pain and inflammation, fights wear and tear, reduces joint inflammation, and promotes joint flexibility and movement.
Jacko Joint warfare offers benefits: reduced joint stiffness and soreness, enhanced endurance, accelerated healing, and supporting healthy inflammation.
How We Ranked Best Joint Pain Relieving Supplements?
There are hundreds of joint supplements available in the market, and all claim to be effective, natural, and safe. However, many of these joint supplements are not effective and are just a waste of money.
We know that it is challenging for you to choose the right supplement; therefore, we have prepared the top joint health supplements above based on the following ranking factors.
Scientifically Proven And Natural Ingredients
The most important ranking factors are the use of science-backed ingredients and peer-reviewed studies. Various clinical studies have been carried to test the beneficial ingredients for supporting joint pain and mobility. We rank the supplements that include science-backed and natural ingredients.
Doctor Formulated Products
The joint ache relieving supplements that are doctor-formulated is best. Doctors or the medical advisory board verifies not all supplements. Supplements that are created by combining the experience and expertise of physicians are included in our list.
Honest Advertised Benefits
Many manufacturers make big claims; they market their supplements with unrealistic benefits, such as treating serious diseases and chronic joint pain within minutes, which is impossible. No supplement can work magically; therefore, we consider those supplements that advertise real benefits.
Manufacturer Transparency
If the producer does not mention the ingredients or their dosages, they might be using low-quality ingredients or low dosages. Therefore, we do not include them on our list.
Money-Back Guarantee
Many products on this list offer zero-risk purchases with a refund and return policy. It is not compulsory that each supplement works for every person. Thus, we like the companies that offer a money-back guarantee to their customers. It greatly builds the trust of consumers.
Price Of The Product
We add weight loss supplements in different price ranges, but all offer good value for consumers’ money. We believe that the supplements should be affordable and budget-friendly for you.
We use these valuable factors to rank products in our list of top 29 joint pain relieving supplements.
What Are The Benefits Of Joint Pain Relieving Supplements – According To Science?
According to science, many natural ingredients help to make bones and joints strong. Joint supplements work similarly to their ingredients. By taking the right supplements with effective ingredients, you can keep yourself free from joint ache, inflammation, and soreness.
One of the main ingredients added in most joint supplements is Chondroitin, a building block of cartilage. Chondroitin supplements can rebuild and repair cartilage between your joints that form a cushion (synovial fluid) to support stress. In a 2016 research, researchers concluded that Chondroitin improved knee pain in osteoarthritic patients.
Clinical research suggests that glucosamine hydrochloride also acts as a building block for cartilage and improves the symptoms associated with osteoarthritis. It also slows the narrowing of joint space.
Another well-known ingredient added in many nutritional supplements is Methylsulfonylmethane (MSM). Most clinical studies suggest that MSM at a dose of 1500 to 6000mg per day improves joint pain and mobility.
Turmeric, a popular substance that we use daily, has been used as traditional medicine for a decade because of its pain management properties. Turmeric supplements can make a big difference and significantly reduce pain. Now it is added as an active ingredient in many joint supplements due to its proven effects. A 2016 study suggests that 1000mg of curcumin per day reduces arthritis pain and other related conditions.
Many studies show that adequate vitamin D levels can improve bone density and relieve pain in your joints. Vitamin D is also beneficial for the smooth functioning of your joints and the immune system’s response.
You must have noticed that top-rated joint supplements on our list contain Boswellia Serrata extract. It is suggested that 100mg to 400mg of this ingredient will reduce joint pain. In one study, researchers concluded that Boswellia Serrata extract is an anti-inflammatory.
Bromelain is an enzyme in pineapples; it breaks down proteins that help manage inflammation in people with arthritis. According to arthritis.org, 500 mg to 2000mg bromelain one to three times per day supports relief in pain of joints.
Some topical joint supplements contain capsaicin. Clinical studies suggest that capsaicin naturally found in chili peppers relieves joint pain. Cat’s claw extract, an anti-inflammatory and immune-stimulating substance, helps reduce swelling 50% more than the placebo.
The cause of joint ache is different in different individuals. However, supplements that contain science-backed ingredients help relieve joint pain and improve mobility.
Final Thoughts
Nowadays, most people are facing joint aches and lack of mobility. Due to the increasing demand, we have hundreds of joint pain supplements available on the market. To help you choose the best supplement, we have formulated a list of the best joint pain supplement for 2021. All these best joint supplements are ranked based on various ranking factors, so you can get exactly what you need.
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Disclaimer:
Please understand that any advice or guidelines revealed here are not even remotely a substitute for sound medical advice from a licensed healthcare provider. Make sure to consult with a professional physician before making any purchasing decision if you use medications or have concerns following the review details shared above. Individual results may vary as the statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease.
