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Articles by Patti Skelton-McGougan
Helping teens create a life worth living | YES
Helping teens create a life worth living |...
By Patti Skelton-McGougan • June 4, 2014 2:21 pm

Teens often turn to self-harming behaviors to cope with difficult and painful emotions. Average statistics indicate that one-in-12 teens deliberately cut or harm themselves.

Read Story

Patti Skelton-McGougan
Stimulants a growing concern for teens | Skelton-McGougan
By Patti Skelton-McGougan • April 1, 2014 9:38 pm

It has been hard to miss all the attention being given to the legalization of marijuana for adults – even in Super Bowl coverage. Many adults are understandably concerned about the increased availability of pot and its effect on our kids.

Read Story

Stimulants a growing concern for teens | Skelton-McGougan
Stimulants a growing concern for teens | Skelton-McGougan
By Patti Skelton-McGougan • March 24, 2014 5:53 pm

It has been hard to miss all the attention being given to the legalization of marijuana for adults – even in Super Bowl coverage. Many adults are understandably concerned about the increased availability of pot and its effect on our kids.

Read Story

Patti Skelton-McGougan
The value in appreciating kids | Parenting
By Patti Skelton-McGougan • January 24, 2014 7:05 pm

Merriam-Webster defines appreciation as, “To understand the worth or importance of something or someone; to admire and value, or be grateful for.”

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Patti Skelton-McGougan
Teenagers and parties: Advice for parents | Parent...
By Patti Skelton-McGougan • November 25, 2013 6:44 pm

Thinking about teenagers and parties is enough to make any parent at least a little nervous. Whether your teen is hosting a party or attending a party, there are steps that you can take to ensure a safe and fun experience for all.

Read Story

Patti Skelton-McGougan is the Executive Director of Youth Eastside Services (YES)
It’s time to get serious about bullying |...
By Patti Skelton-McGougan • September 21, 2013 9:00 am

On Sept 12, another young child committed suicide after being bullied. She was a 12-year-old girl who had a falling out with her friends over a boy a year ago. The bullying was so difficult she changed schools, but the cyber-bullying continued to torment her until she took her life.

Read Story

Patti Skelton-McGougan
Are you a helicopter parent? | Parent Talk
By Patti Skelton-McGougan • September 4, 2013 4:05 pm

We all want our children to succeed, but sometimes as parents we can be overly involved in our children’s lives.

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Patti Skelton-McGougan
New laws give Eastside teens easier access to...
By Patti Skelton-McGougan • June 6, 2013 3:50 pm

Every two years in local schools, students complete the state Healthy Youth survey.

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Patti Skelton-McGougan
Issues facing Kirkland teens | Parent Talk
By Patti Skelton-McGougan • May 1, 2013 9:54 pm

Last month I shared with you some of the drug trends in our local neighborhoods. As alarming as drug and alcohol use may be,

Read Story

Is anxiety hereditary?
Is anxiety hereditary?
By Patti Skelton-McGougan • July 31, 2012 10:09 pm

While the cause of excessive anxiety in kids is uncertain, research suggests there may be a genetic component. Scientists have found that a particular genetic variation related to introverted personalities also involves the processing of fear and anxiety. Does this mean that anxious parents will have anxious children? It may, but not always.

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Patti Skelton-McGougan
Ensuring an alcohol and drug-free summer for your...
By Patti Skelton-McGougan • July 20, 2012 7:24 pm

A recent report by The Partnership at Drugfree.org brings to light a concerning trend among our kids — the increased use and acceptance of marijuana.

Read Story

Patti Skelton-McGougan
Motivating kids to be helpful | Parent Talk
By Patti Skelton-McGougan • July 13, 2012 8:35 pm

When garbage day rolls around and you have a million other things on your mind, how do you motivate your child to lend a hand and take out the trash?

Read Story

Patti Skelton-McGougan
Helping overachievers manage stress | Parent Talk
By Patti Skelton-McGougan • May 11, 2012 9:04 pm

There is no doubt that kids today experience more stress. Some of this is simply due to the faster pace of our society.

Read Story

Patti Skelton-McGougan
When anger gets the best of our kids...
By Patti Skelton-McGougan • April 4, 2012 5:43 pm

Anger is a natural, healthy emotion like love, sadness, or joy. And like all emotions, anger needs to be expressed — the key is learning to express it appropriately.

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Patti Skelton-McGougan
The prevalence of teen dating violence | Parent...
By Patti Skelton-McGougan • March 30, 2012 3:49 pm

Most parents are surprised when I talk to them about the prevalence of teen dating violence. According to a 2009 survey, one in three teens who have been in a dating relationship has experienced sexual abuse, physical abuse, or threats of physical harm to a partner or self (Liz Claiborne Inc./Family Violence Prevention Fund Survey, 2009).

Read Story

Patti Skelton-McGougan
Helping your child with grief | Parent Talk
By Patti Skelton-McGougan • February 27, 2012 4:49 pm

In the past couple of months, we’ve had some very public stories of death, including a Woodinville teacher and a Kirkland teenager.

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Patti Skelton-McGougan is Executive Director of Youth Eastside Services (YES).
Reducing family conflict in the new year |...
By Patti Skelton-McGougan • January 11, 2012 3:42 pm

After the long holiday break, family tensions can reach a boiling point—everyone might be glad that school has started back up again! Fortunately, there are steps you can take to reduce family stress, now and in the year ahead.

Read Story

Patti Skelton-McGougan is Executive Director of Youth Eastside Services (YES).
Taking responsibility to stop sexual abuse in children...
By Patti Skelton-McGougan • December 22, 2011 4:23 pm

One theme that has emerged from the Penn State sexual abuse scandal is the importance of adults taking responsibility for reporting suspicions about child abuse to the proper authorities.

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Patti Skelton-McGougan is Executive Director of Youth Eastside Services (YES).
Make a plan to improve your parenting skills...
By Patti Skelton-McGougan • December 22, 2011 4:01 pm

Being a parent is wonderful — but some days, it’s just plain hard.

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Patti Skelton-McGougan is Executive Director of Youth Eastside Services (YES).
Prescription drug abuse in teens is on the...
By Patti Skelton-McGougan • December 12, 2011 4:58 pm

As parents, we know the dangers illegal drugs pose to our kids, but few of us recognize some of the biggest dangers are actually legal substances found in many of our own homes.

Read Story

Patti Skelton-McGougan
Helping your child navigate peer pressure | Parent...
By Patti Skelton-McGougan • November 2, 2011 6:19 pm

Peer pressure is a reality of growing up.

Though it’s out of our control as parents, there are things we can do to support our children and help them successfully navigate the peer-pressure pitfalls.

Read Story

Cyberbulling hurtful and complex to manage | Parent Talk
Cyberbulling hurtful and complex to manage | Parent...
By Patti Skelton-McGougan • June 1, 2011 7:49 pm

You may have heard of a cyberbullying case in Issaquah that recently made national news. Two middle school students are potentially facing felony charges for bullying a classmate on Facebook.

Read Story

Caffeine and energy drinks may pose risk for kids | Parent Talk
Caffeine and energy drinks may pose risk for...
By Patti Skelton-McGougan • May 26, 2011 7:46 pm

Most of us are guilty of needing a little pick-me-up to start our day or a caffeine charge to temporarily fix lack of sleep or a tiring afternoon. But when does this habit become harmful or an addiction? And what about when it comes to our children?

Read Story

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